De-stress massage, known also as Swedish Massage, it is the most popular type of massage for those in need of a relaxing treatment to combat stress, alleviate tensions and bring peace to body and mind. A gentle full body massage performed by using oil, balms or wax based on the client’s needs. Face and head included at the client’s preference.
The benefits of De-stress Massage:
- promotes the release of endorphins
- encourages deep breathing
- improves sleep quality
- reduces stress and anxiety
- reinforces immune defences
- promotes blood and lymph flow
- improves tone and elasticity of the skin
- alleviates pain, inflammation
Pressure: light to medium.
Good for: relieving stress and anxiety and alleviating general muscle tension.
Not the best for you: if you are looking for a stronger massage, to relieve muscle pain from tightness and stiffness that affect movements, to recover after exercise. Book a Deep Tissue Massage instead.
Please note the pressure is adapted to your needs. I always work within the client’s comfort zone. This is a full body massage including legs, back, arms, neck and shoulders (scalp and face massage at the client’s preference).
PRICE: 60min – £65 | 90min – £85 (please allow up to 10 minutes extra for your appointment)
ADD-ONS (available only at my studio and on 60min massage) :
- 20min Express Facial Cupping – £20
- 20min Express Face Gua Sha – £20
- 20min Express Facial Reflexology – £20